I will be updating periodically on the progress I'm making towards some of my longer term goals, specifically losing weight, running 5 kilometers, and doing 100 push-ups.
Since the beginning of this blog, I have lost around three pounds through diet and exercise. Specifically, I'm running nearly every day. The first time I went for a run, I ran a staggered three-quarters of a mile broken up with walking. I'm now up to an unbroken mile and a quarter, probably more if I pushed it.
I am also up to 15 push-ups in a row, more when I break up sets. One hundred is a long way off...
To help with the weight loss goal, I have joined the Spark People community.
Hundredpushups.com will be helping me to get to 100 without injuring myself or giving up.
I am kind of using the Couch to 5K Program to help me reach that goal; mostly, though, I am just running as much as I can or care to at a stretch.
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